Treatment Techniques

- Massage Therapy

Treatment of soft tissue using stroking, and kneading movements.
Pressure varies from very light to very deep.

- Trigger Point Therapy

Treatment of local spot tenderness, with associated referred pain, in a tense band of muscle, by the use of sustained pressure for ten to twelve seconds. This causes the point to release and therefore alleviate the pain.

- Cranio Sacral Therapy (CST)

Gentle treatment of malfunctions involving the brain and spinal cord, including sensory, motor or neurological disabilities - using delicate manual techniques to relieve restriction/imbalances, enhance function and to alleviate pain.

CST can be used safely and effectively on all ages, from new-born to the elderly.

Some conditions treated by CST:

Headaches
Chronic neck/back pain
Musculoskeletal problems
TMJ
Learning disabilities
ADHA
Seizure disorders
Palsies
Chronic fatique/fibromalgia
Post traumatic stress disorder

- Muscle Energy

Passive technique involving placing muscle and joint into its position of greatest comfort and active technique involving controlled contraction of specific muscles.

- Sports Massage

Specific techniques related to sport/athletic activities:

Prevention of injury
Rehabilitation from injury
Pre and Post event

For more information or to book an appointment,
please call 604-531-1776